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CAP Barbell Rubber Medicine Ball, 4 lb

Anti-Slip<br><ul><li>Use for core conditioning or arm strengthening routines</li><li>Training ball is bounce-able</li><li>Made with a unique textured gripping surface</li><li>Two tone colors with silver accents</li><li>Available in 6 different weights between 2lb and 12lb</li><li>Medicine Ball</li></ul>

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The CAP Barbell Rubber Medicine Ball is a welcome addition for any core conditioning or arm strengthening routine. As medicine balls have become a standard in gyms, training facilities and at-home workouts, they serve as an effective core training tool. It is made with a uniquely textured gripping surface for better control during use and can bounce. The exterior also boasts a two-tone color pallet with silver accents, which will add personality to any workout area. This workout medicine ball is available in six sizes between 2 and 12 pounds in 2-pound increments, making it ideal for both beginners and the more experienced.

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2 lb

4 lb

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10 lb

12 lb

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Effective for daily exercise routines and various fitness programs.

Offers various weights to suit individual needs.

Made with heavy and long-lasting components.

Picked up the Cap medicine ball for our basement gym. This is great for floor slams and has excellent grip. I would highly recommend.

Highly recommend

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I had hip replacement surgery 3 mos ago. My physical therapist has had me do squats with a weighted exercise ball.  I'll be transitioning out of pt in a few weeks so I'm buying a few items for iur home workout area. This is perfect for that use.

The 10lb medicine ball is perfect for any workout. And since I found a great medicine ball workout online, I am hooked on using this after every regular workout I do! Can not beat it either for the price!

An excellent workout tool

Can't beet this ball, great weight range and for under $10 who could complain, nice bounce rate for overhead throws. Got it with the incline bench as a combo... Love both... These balls sell for $29-$40 for this weight range. Buy it!!!

Great medicine ball for the price

Great quality. Was exactly what looking for

Excellent ball, I use it on my pitch back for shoulders.😎

Great! This ball is exactly yhe same as I use in therapy! Thank you!

I decided to save cross-fit fees and work out at home. I checked Craig's List and other stores and the prices were way to high. This is a great medicine ball for the price. However, it is hard like a basketball and bounces easier than the softer rubber types. Be careful you don't jack yourself in face when bounced.

Great ball for the price

I was excited to get the 12 pound medicine ball because I felt like I was getting the most bang for my buck. When I got it I was surprised at how large it actually is for the relatively small amount of weight it carries. It's almost too big to effectively use. I bought it with a package deal that included a slant bench so I didn't really research the ball that well. I still like it and will use it frequently. I imagine it will be good for tossing back and forth.

It's a medicine ball.

Broke in half within a week of use. Would only recommend if you do very low intensity workouts.

Broke under no time

CAP Barbell Rubber Medicine Ball, 4 lb, shown front-facing with a textured rubber surface in two-tone purple and black panels separated by silver accents, designed for core and arm strength training and suitable for bounce exercises.

CAP Barbell Rubber Medicine Ball, 4 lb

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