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Ergonomic Cervical Pillow for Neck Pain Relief Back & Side Sleepers MID WH

Sized for adults between 4 feet 10 inches and 5 feet 6 inches.

Fits Midsize Sleepers

Choose between the larger or smaller neck roll for the right level of support.

Two Neck Roll Sizes

Airy fibre filling stays cool and free of odours unlike dense foam pillows.

Breathable Odour-Free Fibre

Raised sides support side sleeping while the centre cradles your head on your back.

Supports Back And Sides

Alternate with your current pillow for a few weeks to let your neck adjust.

Takes Time To Adjust

<ul><li><strong>Neck Alignment Support</strong>: Helps provide proper alignment of the neck while sleeping, reducing stress in the cervical vertebra and spine.</li><li><strong>Customizable Neck Rolls</strong>: Features two sized neck rolls to support different neck lengths, allowing users to choose the most suitable option.</li><li><strong>Head and Side Support</strong>: Raised side areas gently support the head and neck for side sleepers, while a D-shaped center cradles the head for back sleepers.</li><li><strong>Adjustable Fiber Fill</strong>: Fiber fill is customizable, providing lasting support and can be adjusted using migrating techniques.</li><li><strong>Midsize Dimensions</strong>: Measures 23 inches x 15 inches, recommended for adults around 4 feet 10 inches to 5 feet 6 inches tall.</li></ul>

<ul><li>REDUCE HEADACHES, NECK, SHOULDER, AND BACK PAIN: Helps provide proper alignment of the neck while sleeping, and is used to help treat a variety of conditions, such as reduction of stress in the cervical vertebra and spine</li><li>SUPPORT OPTIONS: This pillow has two sized neck rolls which provide support options for different neck lengths; simply choose which roll feels the most suitable for your sleeping position; Raised side areas gently support the head and neck while sleeping on either side; D-shaped center cradles the head while sleeping on the back</li><li>WHY TO CHOOSE FIBER VS FOAM: Fiber is naturally odor free and provides breathability unlike dense foam; Fiber is customizable, providing lasting support; Use the fiber migrating techniques video, “How to Adjust Neck Roll Support in D-Core” to adjust the fiber fill to accommodate your body</li><li>ACCOMMODATES DIFFERENT SIZED SLEEPERS: The FULL SIZE pillow is recommended for adult sleepers who are around 5 feet 6 inches or taller; The MIDSIZE pillow is recommended for adults around 4 feet 10 inches to 5 feet 6 inches tall</li><li>SIZE/MATERIAL/ORIGINS/USE:Midsize, Firm, White 23 inches x 15 inches; Assembled in the USA of Globally Sourced Materials; No latex; Fits a standard size pillowcase; You may need time to adjust to the pillow over several weeks, immediate overuse may increase neck pain; Alternate between D-Core and current pillow while your body adjusts</li></ul>

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Enhance your long-term health and experience unmatched comfort and support with the D-Core Cervical Support Pillow! Designed to relieve headaches, neck pain, and address neck and shoulder issues, this pillow helps restore your cervical curve and prevent posture-related discomfort. Say goodbye to restless nights and wake up refreshed, ready to take on the day!
Perfect for back and side sleepers, the D-Core Pillow provides targeted support for a healthier sleep environment. The firm cervical roll supports your neck while the contoured center cradles your head, creating a hammock-like effect that evenly distributes weight for maximum relaxation. Side sleepers benefit from elevated side areas, promoting proper spinal alignment and reducing neck strain. By ensuring neck alignment during sleep, the D-Core Pillow enhances well-being and fosters therapeutic benefits.
The D-Core Pillow also serves as a proactive solution for maintaining proper neck and spine alignment. It helps minimize the risks of discomfort, stiffness, and poor posture while preserving your cervical posture as you age. Preserve your cervical posture as you age and say goodbye to waking up with stiffness or headaches, welcoming mornings filled with energy and vitality.
With two firm cervical roll options, you can choose the larger roll for maximum support (ideal for longer necks) or the smaller roll (better for shorter necks or a gentler transition). Transitioning to a cervical support pillow may take time - alternate between the D-Core Pillow and your current pillow during the adjustment phase to ensure comfort and effectiveness.
Join the ranks of satisfied customers who have switched to the D-Core Cervical Support Pillow and experience the difference for yourself. Invest in your sleep, invest in your health, and wake up ready to conquer the day ahead.

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Full Size

Midsize

Neck Support

Comfort

Pain Relief

Value For Money

Quality

Customer Experience

Multiple Sleeping Positions

Spinal Alignment

Design

Helps alleviate morning headaches and neck stiffness.

Provides sufficient support for neck and head alignment.

Can be comfortable, but firmness varies across users.

Made with high-quality materials and craftsmanship.

Offers varying levels of comfort and stability across users.

My pillow has never stayed the way I  wanted it so I decided to try this one for people who sleep on their back or side.  There are two options in the middle for back sleepers and each end is raised for side sleepers. It's firm so it doesn't flatten out.  I LOVE it.

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My Dr. has suggested I have Cervical Radiculopathy. My pain was in upper back and was extending towards my left shoulder. I also had stiffness in my left upper back and left side of the neck. I was also suffering from lower back pain so I was using a lot of pillows here and there and was working on my sleep posture as well.
I was not very optimistic when I've ordered this and it arrived in a beautiful box. It is a high quality item not at all cheap.
When I started using it, I hated it as I felt the pain increased and it was difficult to sleep with it. As per the instructions I've received with the pillow I kept using it till it broke in within a week and since then I am using this pillow for every single day. 
It helps a lot with my upper back pain and infect I wake up with no pain and during the day due to my other muscular issue the pain does come back but that's another story.  (this pillow didn't help with my lower back pain off-course for which I use a pillow under my knees and it helps)
I use to wake up with pain but now I wake up pain free and I sleep comfortably rest of the night. I do not wake up with pain or stiffness like I used to. 
I am so glad I have ordered it instead of ordering one from Amazon which was in my wish list. 
Size:
its perfect - like a queen sized pillow. I am a female 5.5 inch height and normal build. It suits me perfectly. 
Thank you so much for making this pillow, you guys are helping others with pain.

After 2 months I am still in love with this pillow

This is the third D-Core I've purchased over the past 15 years. I don't wake up with a stiff neck or bones crunching. The first time I tried it I thought "I'm never going to be able to sleep on this". The next thing I knew it was morning and it was the best I felt in ages. Now I wouldn't be without it.

Perfect support for the neck

Love it! I had a pillow like this years ago, and am so glad to have found another. It's very firm, so may take you a few nights to adjust. I like how it cradles the neck so your head lays straight when you're on your back, and when I sleep on my side there's plenty of firm support. Very happy!

Happy Pillow Person!

I'm so grateful I found this special pillow. I just had surgery fusing 3 cervical discs 3 wks ago. I was afraid I was going to hurt myself with a regular pillow.  This pillow feels amazing on my neck!! it's comfortable and is  helping me deal with my neck pressure issue.!! love it

Love it!!!

I purchased this pillow for my husband who had Cervical surgery, fusing C3-C7. As soon as I had a pillow case on it he tried it out. He immediately fell asleep and slept comfortably for the next 3 hours.

First off, I hated this pillow. It is uncomfortable to me as I have always used pillows that are very flat and not supportive. This one is very firm… however it has GREATLY decreased my migraines. It was recommended to me by my chiropractor and even though this pillow is uncomfortable to me and I miss my old pillows… I will never go back. It works. It helps. If you have chronic migraines that start in the back of your neck and you often wake up with… BUY THIS PILLOW. and even if you hate it… use it anyways.

Greatly decreased migraine

I'm old school don't believe things I read but this time I said let's try it. After a hour or so for used to it I have sleep apnea and insomnia so I've spent time prior just listening to a radio whole night. The pillow is worth it I will agree no issues if you use machine at night and after some getting used too I have enjoyed few hours sleep. Now only issue I have is I got to hide it when I go to work my cat thought it was new pillow for her oh trust me it could probably be used for older pet also

Good nights rest definitely

I have no curvature in my neck so I often wake up with a stiff neck and headache if I don't use a good pillow. I recently strained my neck and was miserable and knew my regular pillow wasn't helping. I ordered this and felt noticeably better the very first day after using it. I was concerned about the quality because good cervical pillows I've had in the past are much more expensive, but this one is pretty good. If it wears out a little faster replacing it at this price point isn't an issue

Really helped my neck pain

I'm undecisive about this pillow. sometimes I like it, sometimes I don't. it's just a very very stiff pillow and I'm not used to that. I'm used to stuff pillows but not this stiff. I'm going to keep it because I think it'll work out. I just need to get used to it. but if you don't like a very stiff pillow oh, you're not going to like this one. I do think the area where the neck rest should be a little smaller. I did read a review where the woman said your neck has to be really long in order to fit the curve and have your headrest inside. I do agree with that. if you don't have a long neck or you're a petite person it's going to feel very awkward.

read my review

Poor design. The rim is way to wide for the back of your head  to lay in the center. Out side edges fold up around your face and the foam is super hard. Caused severe neck and arm pain after trying for 2 nights. Have no idea how it got rating of best neck pillow  for 2021 on a independent site. Only way it might work is if you are a tall and heaver person so your neck and head would lay in the center and squash the exfirm foam edge. Don't buy it!

Poor design

Ergonomic Cervical Pillow for Neck Pain Relief Back & Side Sleepers MID WH front-facing studio view of a midsize firm white contoured pillow (23" x 15") with D-shaped center cradle and two sized firm cervical rolls for side-sleeper support and spinal alignment; fits a standard pillowcase; assembled in the USA of globally sourced materials; often used as portable lumbar travel support.