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Everyday Dash Diet Cookbook, Marla Heller Paperback

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Everyday Dash Diet Cookbook, Marla Heller Paperback. <b>The bestselling cookbook--first time in paperback!</b><br /><div><br />The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, <i>New York Times</i> bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.<br /><br /><div><br /></div></div>

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[This review was collected as part of a promotion.] The recipes use simple ingredients. I have not had a chance to try any of the recipes. Maybe it is because they are not much pictures in the book. For the few pictures that are in the book  the meals don't look very appetizing. I would go so far to say that in the pictures some of the results look like dog food.  I guess that is how healthy food is supposed to look.

vegetables galore

walmart.com

[This review was collected as part of a promotion.] Very well written book with a lot of good recipes

[This review was collected as part of a promotion.] The Dash Diet Cookbook had numerous recipes that are healthy for you and cover all types of foods

Dash Diet Cookbook

[This review was collected as part of a promotion.] It very helpful %26 easy to follow greatly done!

I really can't rate this book because I just got it. Glancing threw it, I see alot of great recipes that I will be anxious to try. I was surprised to see so many delicious recipes.

Great recipes.

[This review was collected as part of a promotion.] I am havingvsuccess on the DASH Diet. I want to make changes to my diet. This cookbook offers a variety of food types and Marla Hellers recipes are delicious.

DASH Diet for Success