Name: Everything Dash Diet Cookbook, Murdoc Khaleghi, Christy Ellingsworth Paperback
Brand: Dash
SKU: 1WNF7QGONIS1
Availability: OutOfStock
Rating: 4.8 (8 reviews)

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Everything Dash Diet Cookbook, Murdoc Khaleghi, Christy Ellingsworth Paperback

Book Format

Number of Pages

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Genre

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Everything Dash Diet Cookbook, Murdoc Khaleghi, Christy Ellingsworth Paperback. Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and desserts.

ISBN-10

Assembled Product Weight

Title

Universal Product Code (UPC check)

Lots of recopies for food I would eat (I'm not very adventurous). Separate servings & freeze and have meals for the whole week. Glad I purchased this with the diet book, has helped will trying to decide what to eat. Looking forward to seeing the results.

DASH Diet Cookbook

walmart.com

It was easy to follow and I lost weight right away.

Very informative and a lot of recipes to chose from. Can't wait to get started.

Can't wait to try some of the recipes in this book.  It's exactly like pictured and arrived on time.

Great cook book.

I was recently diagnosed as pre diabetic.  It was recommended that my husband try this diet.  I received the cookbook and there are so many simple recipes using common ingredients from the grocery stores.  Each recipe contains a macro breakdown which is very helpful for me.

Easy inexpensive recipes

Surprisingly many of the recipes I could not use as I have allergies.

Check out health concerns before buying