Name: Heer Urad Dal (Whole), 8 lbs
Brand: Heer
SKU: 301N6WN8SP0H
Price: 13.01 CAD
Availability: InStock

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Heer Urad Dal (Whole), 8 lbs

Ingredients

<ul><li>Whole black urad – naturally glossy, rich, and creamy when cooked</li><li>Highest plant protein among dals (20g per ½ cup) – fitness and muscle-building favorite</li><li>Exceptional source of fiber (17g) and iron (49% DV) – supports digestion and energy</li><li>Nutty flavor – essential for Dal Makhani and Punjabi black dal</li><li>Naturally gluten-free, vegan, and cholesterol-free</li><li>Ideal for slow-cooked dals, idli/dosa batter, and traditional preparations</li><li>Generous 8 lb family-size bag – best value whole urad in Canada</li></ul>

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Heer Urad Whole is 100% whole black gram (black lentils) with their natural dark skin intact, delivering the highest plant-based protein among dals along with exceptional fiber and iron. These glossy black lentils cook into a rich, creamy, nutty texture that's essential for authentic Punjabi Dal Makhani, South Indian idli/dosa batter, and hearty black dal preparations. Highest in nutrition for fitness enthusiasts, muscle-building, and daily energy needs, they’re naturally vegan and cholesterol-free with nothing added. This generous 8 lb bag is perfect for dal makhani lovers and large families.

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