Name: High Liner Pan-Sear Selects Lemon Pepper Sole, 540 g
Brand: High Liner
SKU: 6000196030526
Price: 17.58 CAD
Availability: InStock
Rating: 4.6 (791 reviews)

Walmart US Ecommerce Website

GENERAL MERCHANDISE

PHARMACY

GROCERIES

VUDU

SPARK

PHOTO

ADVERTISING

SAVINGS CATCHER

GIFTCARDS

INHOME

AFFILIATE

ONEAPP

LOTUS

HELP

SMART_REORDER

GROCERY

CONV_COMMERCE

Buy Box Ad Container Module for Desktop

Custom HTML Module - About Klarna

Custom HTML Module - About SalesFinancing - Second update

I want delivery savings with Delivery Pass 

I want delivery savings with

Try 30 days of free same-day delivery! Choose your plan at checkout.

#2e2f32

I want delivery savings with Delivery Pass

NEW Fulfillment Tue Apr 15 2025 2:17 PM EDT

MTZ Team | Marquee 1 Ad | Item Page

MTZ Team | Marquee 2  Ad | Item Page

MTZ Team | Skyline Ad | Item Page

Other products of interest

MTZ Team | Sponsored Product Carousel - Item Page

More items to explore

MTZ Team | Sponsored Product Carousel - Item Page Broad 

NEW AddonServicesRedesign Fri Jul 18 2025 1:30 PM EDT

NEW AddToCart Mon Jul 14 2025 3:50 PM EDT

NEW AddToCart Tue Apr 15 2025 2:19 PM EDT

NEW BrandBoxDisplayAd Mon Jul 14 2025 9:14 PM EDT

NEW BrandLink Wed Apr 23 2025 12:07 AM EDT

NEW Breadcrumb Mon Apr 07 2025 8:23 PM EDT

Walmart Rewards Mastercard

NEW FinancingOptions Tue Dec 10 2024 3:32 PM EST

NEW Fulfillment Mon Jul 14 2025 4:00 PM EDT

NEW InternationalShipping Mon May 18 2026 1:02 PM EDT

New Item Page - Nutrition Value Placeholder Module, Wednesday, February 08, 2023, 5:11:53:90 pm

New Item Page - Product Description Placeholder Module, Wednesday, February 08, 2023, 5:14:04:38 pm

New Item Page - Product Ingredients Placeholder Module, Friday, February 10, 2023, 10:34:23:79 am

New Item Page - Product Specifications Placeholder Module, Wednesday, February 08, 2023, 5:15:29:61 pm

New Item Page - Reviews Placeholder Module, Wednesday, March 22, 2023, 10:04:29:34 am

New Item Related Shelves Module, Thursday, June 15, 2023, 6:08:51:10 am

 Price Match Policy

Prices, terms, and availability may vary online, in stores, and in–app. If the advertised price is not shown here, inventory at the advertised price may now be sold out. Please see the other offers, if available, while quantities last. Some items may be available from Marketplace Sellers, who set their own prices, and are not eligible for price match. Items sold in store by Walmart may be eligible for a price match to online items shipped and sold by Walmart. For variable weight items, price shown is an estimated price only – you will be charged for the actual weight of the item. See our

NEW LegalPriceDisclaimer Mon Jul 14 2025 4:11 PM EDT

NEW LegalPriceDisclaimer Wed Apr 30 2025 12:13 AM EDT

NEW ListsAndRegistries Tue Apr 15 2025 4:50 PM EDT

NEW PaymentPlans Mon Jul 14 2025 4:15 PM EDT

NEW PaymentPlans Tue Apr 15 2025 1:31 PM EDT

NEW PriceInformation Tue Apr 15 2025 1:30 PM EDT

NEW ProductDescriptionPlaceholderATF Tue Jul 08 2025 11:41 PM EDT

NEW ProductFlags Thu Apr 10 2025 11:42 PM EDT

NEW ProductHighlightsPlaceholder Wed Jul 02 2025 12:43 AM EDT

NEW ProductImages Tue Apr 15 2025 2:13 PM EDT

NEW ProductName Tue Apr 15 2025 12:53 PM EDT

NEW ProductReturnPolicyDetails Tue Dec 10 2024 3:17 PM EST

NEW ProductReturnPolicy Mon Jul 14 2025 5:04 PM EDT

Return Policy

NEW ProductReturnPolicy Tue Apr 15 2025 2:28 PM EDT

NEW ProductStickyBuyBox Wed Jul 02 2025 12:55 AM EDT

NEW PromoDiscount Tue Apr 15 2025 6:53 PM EDT

New SellersSecondaryBuyBox Module, Tuesday, September 05, 2023, 4:02:21:76 pm

NEW ShopWithConfidence Thu Jan 15 2026 2:20 PM EST

NEW SocialProofMessage Tue Apr 15 2025 7:17 PM EDT

NEW SoldAndShippedBy Mon Jul 14 2025 5:04 PM EDT

NEW SoldAndShippedBy Tue Apr 15 2025 2:23 PM EDT

New!

More savings, less stress.

HSK_Subscribetosave_E_v2

NEW SubscriptionOptionsModule Tue Apr 15 2025 6:44 PM EDT

NEW SubscriptionPriceMessage Wed Apr 23 2025 6:48 PM EDT

NEW Variants Wed Apr 23 2025 11:01 PM EDT

[Sticky] BuyBoxAd Mon Aug 11 2025 3:59 AM EDT

[Sticky] PriceInformation Mon Jul 14 2025 4:03 PM EDT

Syndigo

True

dWeb: L1/L2- Comparison Chart- WK 07, 2026

Customers also bought

Item Carousel - P13N BAB - Customers also bought 

Customers also considered

Item Carousel - P13N VAV - Viewers also viewed

RR carousel 2

Item Carousel - Rich Relevance 3

High Liner Pan-Sear Selects Lemon Pepper Sole, 540 g

Ingredients

<br><ul><li>Sustainably Wild Caught†</li><li>No artificial colours, flavours or preservatives</li><li>Easily Pan-Sauté without adding oil in 20-22 minutes</li><li>Air Fry in 18-20 minutes</li><li>14 g of protein per 138 g serving</li><li>Made in Canada‡</li><li>†For more information on High Liner's Sustainably Sourced items, go to <a href="https://highliner.com/sustainability" target="_blank">highliner.com/sustainability</a></li><li>‡Made in Canada from domestic and imported ingredients</li></ul>

Food Condition

Brand

Size

Food Preparation Method

Flavor

Flavor Notes

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are sustainably wild caught, lightly breaded and delicately seasoned with lemon and pepper.  Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-sauté without adding oil or air fry in about 20 minutes.  Pair with your favourite sides for a meal worthy of 5 stars.

Universal Product Code (UPC check)

Walmart Item #

fulfillment

title_store_delivery_curbside_pickup

Has a delicate flavor with a balanced seasoning amount.

This high liner pan seared lemon pepper sole was a delicious flavourful fish, very much enjoyed in my house. So easy with the fish already prepared without having the decision of seasonings or preparation.
Will definitely be purchasing this item again.

Lemon Pepper Fish

Caddle

These pre-seasoned fish fillets are perfect to pop in the oven or toaster oven to round out a delicious and nutritious meal. With rice and veggies or a salad. Great any time a year. All flavours are regularly in my freezer to easily grab for a plan ahead or quick meal

Delicious flavourful fish

The special though perfect amount of lemon pepper seasoning, and I really enjoy how light it feels. It's hard to find a good quality fish that is light, and healthy and delicious. Especially love that it's so quick and easy to prepare for those busy nights.

Light and just right

We have never tried the High Liner Pan-seared filets before. Purchased these as they were on sale to give them a try. There were delicious and easy to prepare. Actually just bought another box of the Lemon Pepper flavour and the haddock pan seared. I'm sure the haddock will be as delicious as the Lemon Pepper.

Fantastic fish

The lemon pepper sole is a flaky fish with a light citrus flavor I love the fact that I can sear it without adding any oil. Canadian made with no artificial preservatives and flavors and wild caught which is healthier. It tastes milder then fresh fish for those that don't like a fishy taste. It's so easy and quick to cook and as healthy as you can get without all the work.

Hi Liner Pan-Sear Selects Lemon Pepper Sole

Highliner seafood is a welcome staple our home. From fish, to shrimp, to crab to more, all is sought.  Highliner pan seared lemon sole is bold, Flavourful and never flakes, meaning when cooked, it comes out as   Excellent food by an excellent brand for an excellent meal.

Highliner Means High Bar

High Liner Pan Sear Selected Lemon Pepper Sole is a convenient and flavourful seafood option that brings restaurant-quality taste to your kitchen. Each fillet is lightly seasoned with a bright lemon and savoury pepper blend, creating a balance of zest and warmth. Designed for easy preparation, the sole can be pan-seared in minutes, developing a delicate, golden crust while keeping the interior tender and flaky. Its mild taste pairs well with fresh vegetables, rice, or a light salad, making it ideal for weeknight meals or quick entertaining. High Liner ensures consistent quality, using responsibly sourced fish that's frozen at peak freshness. A versatile and simple choice, Lemon Pepper Sole elevates your home dining experience with minimal effort.

A good product

I recently tried High Liner Pan Sear Selects Lemon Pepper Sole, and it was a pleasant surprise for a quick weeknight dinner. The fillets cooked up evenly in a pan, developing a nice light crust while staying tender inside. The lemon pepper seasoning is vibrant without being overpowering, adding a fresh, zesty flavour that pairs well with the mild sole. I appreciated that it didn't taste overly salty or artificial. While it's convenient and tasty, I wish the portion size were a little larger. Overall, it's a solid choice for an easy, flavourful seafood meal at home.

Flavourful seafood meal at home

As usual , high liner brand offers easy to prep meal idea with healthier fish as “meat source” . Love lemon a must flavour for fish dish . Sole fish texture tends to be less dense than say cod , so seems more loose flakes at times . Pepper lemon flav is nice and prep was quick and easy

Easy meal prep and good meat alternative

I really love this flavour of fish from high liner. It has a good mix of strong lemon (without over powering) with a hint of pepper (I'm not usually a fan of pepper so that says a lot) the texture is nice and soft and pulls apart nicely. My only gripe is I feel you need to cook longer then the instructions say to give it more texture and for it to not be mushy

Tastes good. Needs more time to cook

I did not care for high liner lemon pepper dole. The fish did not have a good flavor and was a very thin piece. The quality of the product did not reflect the price.

Lemon pepper sole

High Liner Pan-Sear Selects Lemon Pepper Sole, 540 g

How you’ll get this item:

Your data, your choice