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Power Twister Bar,Arm Strengthening Workout Equipment Body Exercise Equipment for Strengthening

<ul><li>Exercise shoulder, arm and back muscles to make the body  and strong</li><li>Build up your forearm strength and wrist strength, if insist to use, the effect of bodybuilding is remarkable</li><li>The arm power exerciser has a strong rebound, help you build the perfect body figure</li><li>Made of carbon steel spring material, safe and , stable and durable</li><li>Non-slip rubber handle, conform to ergonomic designs, easy to grip and use</li></ul>

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<br/><b>Specification:</b><br/>Condition:  <br>Item Type: Arm Power Exerciser<br>Material: Carbon Steel<br>Color: Black<br>Function: Exercise shoulder, arm and back muscles to make the body  and strong.<br><br>Usage:<br>1. Stand with your legs apart, bend your right elbow, bend the spring with your left hand, then bend your left elbow and bend the spring with your right hand.<br>2. Straighten the arms upwards, bend the spring, and then gradually relax, repeating several times.<br>3. Bend the spring forward with both arms, then gradually relax.<br>4. The body bends downward, and the arms bend the spring.<br>5. Stretch your arms backwards, hold the spring tightly and straighten it downward, gradually bending the spring.<br>6. Keep exercising, and the effect of bodybuilding is remarkable. <br/><br/><b>Package List:</b><br/>1 x Arm Power Exerciser20KG Grade<p>or</p>1 x Arm Power Exerciser30KG Grade<p>or</p>1 x Arm Power Exerciser40KG Grade<p>or</p>1 x Arm Power Exerciser50KG Grade<p>or</p>1 x Arm Power Exerciser60KG Grade <br/><br/><b>Note:</b><br/><div><div><div><div><div><div><div>1. Put the wrist into the  ropes at both ends of the forearm before use, the reactive force of the handle cannot be directly aimed at the human body.<br>2. Slow movements, take a few minutes of rest after each movement, and then practice.<br>3. Do not go all out in exercise, you must leave enough force to control the rebound force of the arm.<br>4. The important thing is not multiple power grade, but how many times can be done.</div></div></div><div><div><div></div><div><div></div></div></div></div></div></div></div></div><div><div><br></div><div><div><div></div></div></div></div><br>