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Spiral-Bound Fitness Logbook with Training Plan Templates, 142-Page Workout Journal for Tracking Progress, Body Metrics & Aerobic Data

<ul><li>Training Log & Aerobic Data Pages</li><li>Smooth-Write Anti-Bleed Paper</li><li>Coil Binding for Durability</li><li>Texture Waterproof Cover</li><li>Goal-Tracking Sections</li></ul>

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Fitness Logbook - Coil Binding Training Plan Record Book 140x210mm 142PFeatures:Internal page designs: including training programs, group number records, aerobic data, body indicators and other modules, making fitness progress clear at a glance.Smooths writing experience: Using double adhesive paper, the ink is not easily penetrated, and the writing is Smooths without smudging.Durabled binding process: Double line coil binding, repeatedly flipping pages without deformation or damage. Texture Cover: Abstract texture coated designs, waterproof and wear-resistants, balancing aesthetics and practicality.Actions, life - become the version of yourself: Whether you are a passionate fitness enthusiast or just starting a more active lifestyled, a fitness diary can help you take control of your health and fitness journey, and change your life.Product Description:Product Name: Fitness LogbookMaterial: PaperColor: MulticolorQuantity: 1 piecePage: 142PBinding way: Double line coil bindingProduct size: 14 * 21 * 1.3cm/5.5 * 8.3 * 0.5inPackaging size: 21 * 14 * 1.5cm/8.3 * 5.5 * 0.6inProduct weight: 240g/0.53lbGross weight: 250g/0.55lbPackage Content:1*Fitness Logbook