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Synergee 15lb Technique Barbell Black Aluminum Bar for Form & Technique Training for Power & Olympic Lifting.

Weight Bar Type

Material

Brand

Assembled Product Weight

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Fitness Goal

Piece Count

The Synergee Aluminum Technique Bar weighs in at 15 lbs and is the perfect option for new lifters! 

Learning a new skill takes time, patience, and incremental steps. The Technique Bar helps with that! It is 20-30 lbs lighter than average Olympic barbell. It has 28 mm diameter, dual knurl markings, and bushings to give a very comparable experience to a standard barbell. When you're ready to work with a standard Olympic Bar, the transition will be seamless!

With 42,000 psi tensile strength rating and 200 lb weight capacity, this Technique Bar provides a worthwhile method to build strength and develop proper form for safe and effective workouts. This bar is compatible with standard plates and collars with 2” openings and can fit in a standard squat rack. 

NOTE: When you are consistently lifting 135lbs, we recommend moving up to one of our Olympic Bars.<ul><li>15 LB INTRODUCTORY BARBELL – Before you lift heavy, you need to lift correctly. The Synergee Technique Barbell will get you there. At 15 lbs, it offers a manageable option for new lifters. This barbell is 20-30 lbs lighter than standard Olympic Barbells, meaning you can perfect your form at a safe weight.</li><li>SMOOTH SPIN – Our Synergee Technique Barbell is fitted with bushings for a smooth spin. Practice cleans, snatches, thrusters, squats, deadlifts, lunges, presses, and more, all while enjoying the comfort of evenly spinning sleeves. The bushings allow you to learn how to move quickly by responding swiftly and efficiently!</li><li>PERFECT FORM & BUILD STRENGTH – Olympic lifts are complicated movements. If you want to learn how to do them correctly, use a bar that resembles a standard barbell. The Technique Bar has 28 mm diameter, dual knurl marks, and can be loaded with standard bumper plates. Lifting with the Technique Bar allows you to perfect your form and prepare yourself for the gains you’ll reach with a standard barbell.</li><ul>

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Actual Color

Black

Bright Zinc Silver

Excellent shipping package, knurling is very easy on the hands, the sleeves spin smoothly, well made barbell. 
I am extremely happy with this barbell, this is my first synergee equipment purchase and I am a fan now.

Great barbell, well worth it.

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Perfect for my little 9 year old. He's putting 5 lb plates on for his bench presses. Get the kids involved.

Perfect