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Synergee 2 LB Indian Club - Pair of Power Clubs - Exercise Weight Club Bells - Grip and Forearm Strength Trainer

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Indian clubs have been improving the strength, agility, and balance of soldiers from the Asian subcontinent for centuries. As far back as the 5th century, these blunt maces have been swung to develop grip strength and shoulder endurance and create battle-ready warriors. This piece of equipment has stood the test of time and is recognized historically and contemporarily as an effective training tool – so what are you waiting for?

Synergee Indian clubs come in pairs at 1 lb, 2 lb, 5 lb, 10 lb, and 15 lb weights. These weights are perfect for new and intermediate athletes. Each 1 lb and 2 lb club is made from solid ABS; and 5 lb to 15 lb are made from heavy-duty steel. All sizes have a smooth finish. Each handle includes a rounded end to provide a safe grip. These clubs are extremely versatile and allow you to perform dynamic, challenging movements that will provide your whole body with an awesome, unique workout.<ul><li>DURABLE ABS – Each club is made from heavy-duty ABS with a smooth finish. Each handle includes a rounded end to provide a safe grip. These weights are perfect for new and intermediate athletes and can brave all the fitness elements!</li><li>TIMELESS STRENGTH EQUIPMENT – Blunt maces have been used since the 5th century to train the toughest, strongest, and most agile warriors. This workout tool and its techniques have travelled from the Asia to Europe to the Americas and have since become a staple in strongman style training and functional fitness.</li><li>INCREASE SHOULDER STRENGTH – These clubs are extremely versatile. They allow you to perform dynamic, challenging movements that will provide your whole body with an awesome, unique workout. Your shoulders in particular will love it! The swings and rotations take your shoulders through a full range of motion, and provide unique & beneficial movements to your wrists and elbows, too!</li><ul>