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Synergee Rogue Red Core Exercise Sliders Double Sided Hardwood and Carpet Use

These small discs can broaden your range of exercises while reducing your risk of injury.|Synergee Core Sliders engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge.|The beauty of Synergee Core Sliders is you can use them in a variety of different workouts.|Synergee Core Sliders provide low-impact weight-bearing exercise. Synergee Core Sliders measure 7"x7"x.05".

Features

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Fitness Goal

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In terms of simplicity, the Synergee Core Sliders are one of the smallest, inexpensive pieces of exercise equipment available. These small discs can broaden your range of exercises while reducing your risk of injury. If you are looking for core toning exercises, you may have found your secret weapon. Incorporate Synergee Core Slider exercises into your workout for a safe and effective change of pace. If you have had any sort of injuries or soreness, which most people have, the slider is an effective tool to help you reduce your aches and pains.<ul><li>ULTIMATE CORE ENGAGEMENT – Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!</li><li>COMPACT & CONVENIENT – These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on.</li><li>DUAL SIDED FOR MULTIPLE SURFACES – You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.</li><ul>

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Slides pretty good on carpet, but not the best

Exercise accessory

great for the price. will give a more update review i have used the a bit more..