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The long squash is very similar to zucchini and it is grown in warm climates. The outer skin can go from yellow to green while the inner flesh is firm textured, white in color and contains seeds. The long squash is delicious in stir fries and soups.

Squash, Long, 0.30 - 0.70 kg(Sold in Singles), 0.42 - 0.95 kg

Butternut squash, the golden gem of the squash family, enchants with its rich and nutty flavour. The creamy, orange flesh of butternut squash is like a blank canvas for culinary delights, perfect for both sweet and savoury dishes. This versatile squash becomes tender and caramelized when cooked. Whether pureed into soups, blended into pasta sauces, or roasted with savory herbs, butternut squash adds a comforting touch to any dish. Packed with nutrients like vitamins A and C, potassium, and fiber, this vibrant vegetable not only satisfies the taste buds but also nourishes the body. Elevate your meals with the warm and wholesome embrace of butternut squash.

Squash, Butternut, Sold in singles, 0.83 - 1.65 kg

Acorn squash, a seasonal gem, captures attention with its distinctive acorn-like shape and delectable taste. With its tender, golden-orange flesh, it brings a subtly sweet and nutty flavour. With a dense and firm texture, acorn squash lends itself well to various cooking methods. Whether roasted with a drizzle of maple syrup or stuffed with savoury fillings, acorn squash delights your taste buds in numerous ways. Rich in vitamins and minerals, this squash adds not only taste but also nutrition to your meals. Acorn squash brings a touch of autumnal charm to your table, making your meals truly special with a burst of seasonal warmth and flavour.

Squash, Acorn, Sold in singles, 0.60 - 0.84 kg

Chayote Squash has a delicate flavour and soft texture making it perfect for adding to your meals and salads. It can be eaten either cooked or raw. Store in the refrigerator.

Squash, Chayote, Sold in singles

Spaghetti squash is a unique and delightful variety. To prepare spaghetti squash, it is typically halved lengthwise and the seeds are removed. The cut sides can then be brushed with oil, seasoned, and roasted in an oven until the flesh becomes tender and easily separable into strands that resembles spaghetti noodles. Alternatively, it can also be cooked in a microwave or boiled. Whether roasted and scraped into strands or enjoyed in salads, it provides a nutty flavour to dishes and is a great gluten-free alternative. Embrace the seasonal charm of spaghetti squash, exploring its versatility and savouring its delectable essence in dishes throughout the late summer and fall.

Squash, Spaghetti, Sold in singles, 1.13 - 1.83 kg

Karella, also known as bitter gourd or bitter melon, is a tropical vine grown in Asia, Africa, India, and the Caribbean. Slice into pieces and try it fried, or in curried dishes. FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our Associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the Online Grocery Help page at Walmart.ca for details.

Karella (Bitter Gourd), Sold in singles, 0.20 - 0.90 kg

Sliced pumpkin forPumpkin slided into pieces for portion of your cooking needs.

Pumpkin, 1 Tray, 0.30 - 1.50 kg

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