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CAP Barbell Coated Hex Dumbbell, Single 3 - 100 lb

<br><ul><li>Dumbbells offer the ability to target specific muscle group or get a full body workout</li><li>Original Hex Shaped heads prevent dumbbells from rolling</li><li>The medium depth knurling on the ergo handle provides essential grip and security during use</li><li>Coating is extremely durable for long-lasting performance</li><li>This dumbbell group from CAP is available in sizes from 3, 5, 8, 10, 12, 15 - 120 lbs in 5 lb increments</li><li>Each sold Individually</li></ul>

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Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isolations, full body, functional and HIIT workouts. The CAP Coated Hex Dumbbell heads are made from ASTM A48 Class 20 grey iron with a durable coating and joined together by a solid 1018 cold rolled steel chromed handle, providing a strong, durable product.

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For Home Gym

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Offered at a lower cost compared to similar products.

Made with durable and sturdy construction.

Good quality dumbbell. Priced very well for what you get.

Cap 60lb dumbbell

walmart.com

these came perfect

These are some pretty nice dumbbells. The soft rubber coating is a nice touch but the smell is too overpowering in my home gym. I plan to clean them with a mild household cleaner soon to try to alleviate that odor. I will say that two other people said they didn't notice it much. The medium knurling is nice but I am not a fan of the ergo handle shape. I'd prefer it if it were flat or straight across so I could get a better pulling grip but the ergo shape is fine when pressing.
While the weight was not too far off from 70 lbs, the first 2 I received weighed 71.30 lbs. and 68.80 lbs. I did order 4 in total and kept the 2 that were the closest to weighing the same. Those 2 weighed 69.80 lbs. and 69.20 lbs. 
They arrived fast and I will buy some 80 pounders as soon as my budget allows.

Pretty nice dumbbells

It weighs 70lb so it is what it is. But after 50lb they could improve grip. The outer smooth surface is not great when you’re curling or doing hammer curls.

It’ll do

I’ve been buying this set piece by piece as budget allows.  I haven’t had any issues with durability though I try not to drop or toss them.  I have had some pieces arrive with small blemishes or bits of “extra” rubber on the seam or near the handle.  The 45’s have a few large scuffs and ridges that run the length of the flat sides (see photos). None of the cosmetic damage was worth returning them (at least for me).  Not sure if this happens during shipping or what.  Also of note, the online prices seem to be significantly cheaper than in store.  I just ordered the 50’s 💪🏼

Great Buy

All the dumbbells I’ve ordered the boxes they came in was totally destroyed.
They might as well shipped all my dumbbells without putting them in any box. Just shipped them.
Because FedEx didn’t take any pride in their handling them.
I bought 3 sets of dumbbells and all the boxes looked like the photos

4 1/2 stars

Synopsis: Solid dumbbells for a great price, but be warned, there is a lot of variation in the weight of the dumbbells themselves. 

CAP dumbbells are among some of the most affordable rubber dumbbells out on the market today. You will be hard-pressed to find a better price/quality combination with any other manufacture of rubber dumbbells. The knurling in the middle on CAPs is also exactly what you want and need for grip. Not too much that it tears your hands apart but also not smooth where you feel like you are always losing grip.

The one downside of CAPs that I have found is the wide range when it comes to how much each one weighs. I outfitted the garage gym I built for my girlfriend with a lot of CAP dumbbells and have found ranges similar to the ones seen with my images I attached to the review. 29.2 is a bit light but acceptable for a cheap rubber dumbbells but 28.6 is a bit too light for my comfort. A rule of thumb I always tell my girlfriend and would be smart for anyone using non-calibrated dumbbells is to switch the weight each set if you are doing multiple sets at the same weight to avoid any imbalances like the one you see with my two 30lb dumbbells. 

Overall the price is amazing for dumbbells--enough so that I can look beyond the weight discrepancies. Definitely snag these DBs when they are on sale.

4 Lifting Stars out of 5!

Great Value for Dumbbells

I ordered 22 dumbbells and nine came in damaged, from scratches to chunks of rubber missing.  Ended up returning 8 and reordering so hopefully the new 8 come in ok or else I will have to return more.  The 9th one I just found big scratches on it today.

Dissappointed in quality of dumbbells I received

I bought this to complete a pair since I found a cheap single 60 pound rogue fitness dumbbell on Facebook Marketplace. I was waiting for a deal and found these. The good news is, this is practically identical to the Rogue fitness dumbbell minus the molded number and brand of course.

The bad is, the dumbbell came with the coating cracked already. If you have OCD or are really picky about your things being in perfect condition don’t buy these online. Normally this would bug me but I got it on sale and I don’t feel like bothering with return shipping for a 60 pound dumbbell. 

Anyway, these will do what you need them to do. I guess that’s what’s important. As long as they’re on sale I’ll buy more.

Came cracked…

Not going to lie, I got these because they were the cheapest I found, but one of them is flaking paint? Rubber? ...Some abnormal material and creating a mess I don't need. I don't know the level of safety here with having kids and dogs and some sort of material falling off from free weights and getting all over me and my space.

Taking your chances

CAP Barbell Coated Hex Dumbbell, Single 3 lb, angled view showing black hex-shaped coated iron heads with 3 lb embossed markings and a chrome knurled steel handle for grip, designed for strength training targeting major muscle groups.